Hopkins Symptom Checklist

Below is a list of complaints that people sometimes have. For each one please indicate how much discomfort that problem caused during the past 7 days, including today. After you have answered all 25 items, you will see your scores.

  • 1. Suddenly feeling scared for no reason
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 2. Feeling fearful.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 3. Faintness, dizziness, or weakness.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 4. Nervousness or shakiness inside.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 5. Heart pounding or racing
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 6. Trembling.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 7. Feeling tense or keyed up.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 8. Headaches.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 9. Spells of terror or panic.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 10. Feeling restless, can't sit still.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 11. Feeling low in energy or slowed down.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 12. Blaming yourself for things.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 13. Crying easily.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 14. Loss of sexual interest or pleasure.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 15. Poor appetite.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 16. Difficulty falling or staying asleep.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 17. Feeling hopeless about the future.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 18. Feeling sad.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 19. Feeling lonely.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 20. Thoughts of ending your life.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 21. Feeling of being trapped or caught.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 22. Worrying too much about things.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 23. Feeling no interest in things.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 24. Feeling everything is an effort.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • 25. Feelings of worthlessness.
    Not at all.
    A little bit.
    Quite a bit.
    Extremely.
    Continue
  • Results:
    If your Score is more than 1.75 than you are symptomatic
    Your Anxiety Score
    Your Depression Score
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You may be interested in these other self tests:

ADHD Screening Quiz
Anxiety Self Test
Depression Self Test
PTSD Checklist